Thursday, July 30, 2020

Are you feeling bogged down? Try this...Clean!

Cleaning, really, that's your solution? 
 The world is falling apart and your want me to clean? 
 Really?  
Yup!

Cleaning opens your heart.  I can't explain it, but I know it.  For 30 years, I have practiced, taught, cleaned, trained, coached and felt the effects of cleaning. 
Cleaning is a raw and productive form of therapy. 
It works like magic to shift both space and our mindset.  

This picture comes from the book: I am yoga
written by Susan Verde...Art by Peter H. Reynolds

  Cleaning is a primal activity of movement. 
 It is simple, grounding.  A productive meditation
  
  Cleaning creates a nourished, refreshed and cared space
               ...which in turn helps you feel nourished, refreshed and cared for.
 
  Cleaning and clutter clearing are foundational to Feng Shui.
to create flow...intentional flow

Cleaning give clarity to a muddled mind, home and world.

  Cleaning is an act of love, of gratitude
It is an act of service.

  Cleaning makes you feel better.
 It's good for spirit and soul.

The truth is, we are all living in new times.  
We don't have control over a lot, but we do have control over the
 space we keep and how we approach each day.

There is a magic in cleaning

When we live in a nourished space, we are healthier, more creative, more confident and have increased resiliency.

Cleaning makes us feel better. This I know, I have 30 years of practice, testing, exploration, and feeling the effects of cleaning make me a what does cleaning feel like...expert.
If you are stuck, struggling...I have 3 pieces of advice
Take a nap
Go outside
Clean

If you want to learn how to clean easy, safe and effectively...call me, it's a practice worth learning.
Denise- Residue Free Coach

Transformational life coach
Healthy Home Specialist
Clutter Clearing Coach
Residue Free Cleaning trainer 

At your service