Services and About

Denise Frakes 
Spirited Life and Home your service

My goal is not to see how perfect your home becomes, but how brightly your eyes sparkle.
  how happy your spirit shines... 
in the process of simplifying your life 
you get to find your authentic spirit again- your why and how. 

Instructions for living a life.

Pay Attention

Be Astonished

Tell about it.”

Mary Oliver

Lighten up your spirit -  unclutter your life - downsize your stuff - nourish your spirit

We are not meant to work alone. We are created to help each other.
Join me in my kindred spirit workshops and downsizing tribes. 
join my team 
I'm not your typical organizer- I'm a spirited coach of life and home

Your life is too precious to get lost in the shuffle of life's irksomes

Contact Denise

Denise Frakes - Bio and Services
Certified Transformational Life Coach
Certified Clutter and Space Clearing
Residue Free Cleaning-Homes Trainer
Healthy home Educator
Certified Master Energy EFT Practitioner
Reiki Master
Blogger and Teacher  - home and spirit
Certified Healthy Home Specialist
28 years experience at your service
Coach   Speaker   Trainer
       Healthy homes: the science and art of creating a nourishing space

 as an Independent Sales Consultant for Norwex Simple residue free cleaning products

"Explore me, she whispered, "Peer behind the curtain, Look under the rock.  
See what's really there."...
   "Believe me, I had no inkling when I started Simple Abundance that I was embarking on a safari to discover my authentic self.  To give you an idea of how little I knew in the beginning.  I thought I was conceiving a lifestyle book on downshifting."  
                                                               Sarah Ban Breathnach- Simple Abundance August 18th