4 Steps to Healthier Air

Today, I was pondering which topic to visit about for the health of your home. There are so many but the one that has the strongest effect on my own health is fragrance.
That is our topic today: Fragrance and how it affects the health of your home

The over abundance of fragrances in a home, can be a hidden irritant to you and your families health. Almost everything and anything can have a fragrance added. Even, get this, unscented and natural products! To find an scent free product look for products listed as fragrance free.

Where do these fragrances come from...everywhere! A typical home can easily contain the following fragrance filled products: candles, plug ins, shampoos and cream rinces, cleaners, furniture polish, body deodorizer, body lotions and soaps, air freshener, disinfectant sprays, and perfume. Get the picture? They are everywhere and in almost everything.

Why is this unhealthy to your home? Because those fragrances are what you breath. Besides just being unhealthy in general, a lot of people, like me, are sensitive to different fragrances.

From the American Lung Association, here is a quote from Facts about Perfumes, Fragrances and Scented Products:
"People with asthma or allergies can have their respiratory problems triggered by perfumes. Small children, babies and the elderly are especially susceptible to these effects. People who are sensitive to perfumes sometimes notice headaches, problems breathing, watery eyes, nausea, fatigue and other symtoms."

For me, I get watery eyes, my throat gets all flemmy and my sinuses start giving me fits-how lovely is that!. Headaches and fatique are sneaky side affects of fragrance sensitivities that give many unsuspecting family members troubles.

What can you do?

4 Steps to Healthier Air
1) Start by becoming aware of the scented products in your home.
2) Notice how you or other members of your family feel around fragrances.
3) When you buy new products, look products listed as fragrance free.
4) Open up your windows, turn on your vents and consider getting a good air HEPA filter
in your home.

A home should be a place of health not the source of unhealth. Consider taking a deeper look at the fragrances and perfumes that may be lurking in your home and car.

If you have any questions, you are always welcome to call on us. I am not only the co-owner of Blue Sky Services but I'm also a Master Home Enviromentalist volunteer from the American Lung Association.

As always, we wish you a healthy and happy home,
Denise Frakes
Blue Sky Services