Friday, October 5, 2018

Change your cleaning vocabulary

Change your vocabulary 


Cleaning - clutter clearing - chores... they are exactly what you think they are


    Renaming changes Perceptions

           Reboot:  Cleaning is rebooting- rebooting is the act of turning off a crazy acting electronic, waiting 60 seconds and then plugging it back in.   Walla, magically your electronics start to flow again.  Cleaning is a way to reboot your your space and you.

           Space Clearing:  Cleaning and clutter clearing are space clearing.  Space clearing is the mindful act of shifting energies and refreshing a space to help it feel good and flow with ease.

          Shifting:  Cleaning and clutter clearing are energy shifting.  Stuck energy and stuck "stuff" feel heavy.  By moving your things and organizing, you also lighten up and get clear.

         Unplugged:  Cleaning is physical movement.  It is repetitive, consistent, mindless or mindful.  It has all the elements of a beautiful meditation practice.  Turn off your phone, open windows and breathe.

   Cleaning is a word we use that can be many things.  Be mindful of the words you use- they matter

    Wishing you a vast and uplifting vocabulary,
        Denise
    Home and life coach... at your service





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