Rebooting time is a human requirement

We are like computers.  

Just like computers, we periodically need to unplug, turn everything off and reboot. 

 Rebooting time is a human requirement- period!

Like computers, we are electrically charged.

  Too much electricity flowing through our brains gets wild- unruly

Our homes get messy, our thoughts muddled, our actions frantic or sludgy.

As a coach and human, one of my most effective rebooting tools is...cleaning and organizing. 

  Resetting your home or space is not a chore.  It is a effective rebooting tool. 

 The home reboot is a natural form of meditation - a grounding practice. 

Cleaning and uncluttering are restorative reboots. 

 They are forms of space clearing.

 You actively move around your home curiously, thoughtfully- unplugged 

returning life gone astray back to its home

Removing life schmutz

Clutter is a sign we need a reboot

Clutter comes in many forms.  Time clutter, stuff clutter, thought clutter

 Having no pause in our lives is like having no pauses between notes in a song

    New Year Goal: Rebooting time

       Natural pauses to reset your life.  

Reboot with thoughtful pauses:

  freetime, picking up the house, playtime, quiet time, personal time, micro-vacation time,
 cleaning your desk time, time to wonder and ponder, organize your pantry,
go outside, sort your books, sit on the porch, curiously free time

Rebooting time is a human requirement

 

 If we don't reboot, our energy gets wild, frantic - exhausted

 We start chasing squirrels

Reboots are recess for the mind, body and spirit

Reboot:  breathing space... space to play, mind travel and come back to life - refreshed

Create natural rebooting time in 2019.  Your electrical system and essence will thank you,

May your travels be refreshing and your homes nourishing,
            Denise