Have you ever heard the saying "you are a reflection of your home"? Today, while cleaning my own home, I got to pondering this idea.
In the real world our homes aren't always exactly how we would prefer. Life happens. The last few weeks my schedule has been a whirl wind of activities. Today, as I cleaned and pondered, I decided our homes are not who we are but where we are at the present moment.
Doesn't where you are at this moment sound better than who you are as a person? Our homes give us a glimpse into where our life is right now. They are not - not -not who we are! And thank heavens for that!
When I get a bit overbooked I can tell I'm over extended by looking at the bottom of my shoe closet. When I'm centered and not too rushed I put my shoes down toes facing out. When I'm running around fast and furiously my shoes look they are still running in the closet.
If you look around and see happy shoes, smile and say thanks. And if you look around your home and see piles of dirty dishes, stacks of books and dust bunnies. Take a deep breathe and know this is just a moment in time.
Yesterday, I had the pleasure of presenting at the 2015 Pierce Country Cancer Survivorship Conference. I presented two classes one on simple/natural cleaning and one on clutter clearing to create flow. Today I organized my shoes and wrangled up my dust bunnies
Thank you for everyone who attended the conference and joined my presentations! Thanks to all the zillion hours all the volunteers put in creating this conference. Thanks to the University of Puget Sound who hosted this event ( and I think for free) May your lives continue to flow and may you find happy shoes in your closet!!
As always, wishing you all a happy and healthy home!
Denise
(On a side note, I find the deeper I clean the wiser I become- nice bonus to a clean toilet don't you think???)
Nourished, uncluttered, authentic, clean, healthy, simple... joyfully done
Thursday, August 13, 2015
Monday, June 8, 2015
Cleaning gives you fresh a fresh canvas
Cleaning and clutter clearing go hand in hand. Clutter clearing has been getting a lot of energy lately as we start to notice this huge over burden of stuff that meandered its way into our homes and lives. Clutter clearing releases stagnate and stuck energy, allowing your authentic life to flow again. Kind of important don't you think?
But equally important and with a slightly different twist is cleaning. Cleaning gives you fresh energy, a clean slate and a fresh canvas on which to create your art. Art being in this case your life. Your life really is a piece of art- your authentic art.
As I write this blog it is Monday. After working all weekend, I'm off today- technically anyway. In reality there is still much to do in the office and home. But Monday's are special. This is my writing and cleaning day. When you think of art, writing makes perfect sense. It is an art form. But cleaning? Why is cleaning so connected to creating authentic art? Because cleaning keeps your space clean and refreshed. You wouldn't want to try and create a master piece from a stagnate, soiled, dust bunny infested studio? I think not! Wouldn't you rather have a studio that has fresh air, clear windows, clean surfaces? A space so fresh and alive that it draws you in and nudges you to create.
Such a space only happens with TLC. So today is not only my art day, my writing day, my authentic listen to my inner voice day but it is also my clean the toilets, wash clothes and windows day. It is the wrangle up the dust bunnies and corral the misplaced items day.
For my life to flow I understand the need for a fresh canvas. Cleaning does just that, it preps the space in which we live- my family and I, to be able to create our authentic lives.
When I think of cleaning as priming my space for my authentic life to flow, then it takes on a new meaning don't you think? Instead of just saying I'm cleaning the bathroom today, I can say I'm prepping my art canvas for the week. This makes me happy and happy cleaning is good work!
May your cleaning put a little life back into your art and may your art give your cleaning an elevated place in your life.
Denise
Labels:
Clutter clearing,
Happy home,
Laundry,
Life at Blue Sky
Thursday, May 14, 2015
A life changing moment and the continued story
My post today is a bit like a pubic service announcement. The topic: surge protectors. I will be the first to tell you I am no expert on surge protectors. What I am is a sister. My brother's home burned down a few weeks ago...because of a surge protector. This was a surge protector that was not even used much!
His house is currently being rebuilt and my brother and family are all safe. When the insurance inspector inspected this fire, he was not surprised a surge protector had started it. He said surge protectors were a common cause of fires.
The only thing I had ever heard about surge protectors was "don't keep them when they get old". But how old is an old surge protector? How long should they be kept? And how old were ours? I had no idea! But my brother told us to get out all our surge protectors and replace them with new, metal, and high quality surge protectors- preferably made in the USA
This was good enough for us.
How long should a surge protector last, apparently it is the power surges that will dictate that. Your surge protector will absorb these power surges in a component called a MOV( metal oxide veristor). They can only absorb so much. Also, the quality of the surge protector does matter.
I did find a couple articles about surge protectors and here are the links
Power Surge article by Safe Electricity.org
Why and When you need to replace your surge protector
Again, I am no expert but when my brother suggested we replace our surge protectors after his house got burned down, we just did it.
Wishing you and those you love a safe, happy and healthy home.
Also, if you have any thoughts to add to this article, please feel free to carry on this conversation.
Thanks,
Denise
So to add to the surge protector these extra thoughts:
Check and replace outlets...
If you smell a strong and unidentifiable plastic or burning odor
If you are getting a new dryer or washer and using old outlets
If your outlets are loose
If you lights flicker or your breaker blows easily
When in doubt- call an electrician!!
For more fire safety tips click here This is the link to NFPA or the National Fire Protection Association
Wishing you a very safe and happy home,
Denise
His house is currently being rebuilt and my brother and family are all safe. When the insurance inspector inspected this fire, he was not surprised a surge protector had started it. He said surge protectors were a common cause of fires.
The only thing I had ever heard about surge protectors was "don't keep them when they get old". But how old is an old surge protector? How long should they be kept? And how old were ours? I had no idea! But my brother told us to get out all our surge protectors and replace them with new, metal, and high quality surge protectors- preferably made in the USA
This was good enough for us.
How long should a surge protector last, apparently it is the power surges that will dictate that. Your surge protector will absorb these power surges in a component called a MOV( metal oxide veristor). They can only absorb so much. Also, the quality of the surge protector does matter.
I did find a couple articles about surge protectors and here are the links
Power Surge article by Safe Electricity.org
Why and When you need to replace your surge protector
Again, I am no expert but when my brother suggested we replace our surge protectors after his house got burned down, we just did it.
Wishing you and those you love a safe, happy and healthy home.
Also, if you have any thoughts to add to this article, please feel free to carry on this conversation.
Thanks,
Denise
And the story continues...
I'm updating this blog because...... a few weeks after my brother's fire, we got a new clothes dryer delivered. 4 weeks after that we started smelling a very strong plastic smell- similar to a new shower curtain. When they had installed our new dryer, something must have cracked or a wire came loose. When Dallas tried to unplug the dryer to see what was going on, it had melted to the outlet and almost caught fire!!! Thank goodness our breaker finally blew!!! Tomorrow they will come look at our dryer and fix the pig tail. Who knows it might have been the dryer that caused the problem but I'm guessing it was from an old outlet!So to add to the surge protector these extra thoughts:
Check and replace outlets...
If you smell a strong and unidentifiable plastic or burning odor
If you are getting a new dryer or washer and using old outlets
If your outlets are loose
If you lights flicker or your breaker blows easily
When in doubt- call an electrician!!
For more fire safety tips click here This is the link to NFPA or the National Fire Protection Association
Wishing you a very safe and happy home,
Denise
Monday, November 24, 2014
Keep life simple: 3 cleaning tips for saving time, energy and money
It is officially the holiday season. Time to simplify. There is no need to finish this year feeling like you just ran a marathon at full speed. The season of late autumn and winter begs us to move to a slightly less vigorous drum beat.
Keeping with the vision of a simple and happy holiday season- here are our 3 top time and energy savers for your cleaning
Tool: A quality microfiber or good cleaning towel
When picking your towels: Think quality over quantity
We use quality microfibers, 16x16 terry cloth towels and 18x24 cotton hand towels- for floors
Here's how to fold your towels: Take your cleaning towel or microfiber and fold it in half. Now fold in half again. You will have a neatly folded towel 1/4 the size of your cloth.
As you clean, flip over, then unfold and flip again. Keep going until all 8 sides have been used.
Another cleaning efficiency tip is to hold your hand flat as you clean to maximize your working motion
Tools: Microfiber, water, friction and a drying towel
Here's how to use the two method:
Get your microfiber damp- with just hot water. Have another towel just for drying. Fold both towels as shown above.
This two towel method is perfect for light soil, water based soils and for containing your dust.
Rug back and forth over your surface first with the damp microfiber, follow up directly with a the drying towel. Work in small section.
This cleaning process uses fiction cleaning (elbow grease) microfiber technology and maximal removal of soil and water - hint the soil goes into the towels and out of your home
Continue to flip your towels so you are always working with a clean towel.
My grandma Lois used to say, don't waste all that good soapy water when you are doing dishes- put it to good use.
Your dish washing cleaner is a powerful de-greaser, it is usually neutral in pH, highly concentrated (which saves you money) and you already own it! Brilliant- more with less!!!
Tool: Dishwasher cleaner- the kind you clean your dishes with.
Want to use a safe dishwasher cleaner? Click here and go to Environmental working group to find the safest.
Here's how to get the most cleaning out of one cleaner:
Using the two towel cleaning method and the folding towel as shown above. Substitute the hot, lightly soapy towel for the wet towel above.
Dip your cleaning towel or microfiber into the hot bubbly water, now rinse it off with hot water and ring it out. It is important to use very diluted dish washing soap unless you are going to fully rinse. Wipe counter tops, appliances, around the light switches, painted walls- clean areas where there is a need for de-greasing or deeper cleaning.
Cleaning tip: To remove soil you must break the surface tension. Using elbow grease or as it is now called- friction cleaning, along with a little time gives you hugely improved results over the old fashion method of overkill called the spray and wipe method.
Always follow your cleaning a with a good dry toweling.
Wishing you all simple, happy and delicious holidays!!
Denise
Keeping with the vision of a simple and happy holiday season- here are our 3 top time and energy savers for your cleaning
1. Save Time: One cleaning towel - has 8 cleaning sides
Save time by using your towels more effectively. Folded correctly, a cleaning towel will have 8 clean surfaces. So as you clean around your home, you can cover a huge amount of space without having to change towels. More time to play and less need for a drawer full of towelsTool: A quality microfiber or good cleaning towel
When picking your towels: Think quality over quantity
We use quality microfibers, 16x16 terry cloth towels and 18x24 cotton hand towels- for floors
Here's how to fold your towels: Take your cleaning towel or microfiber and fold it in half. Now fold in half again. You will have a neatly folded towel 1/4 the size of your cloth.
As you clean, flip over, then unfold and flip again. Keep going until all 8 sides have been used.
Another cleaning efficiency tip is to hold your hand flat as you clean to maximize your working motion
2. Use Less Cleaner: Use the two towel method
The two towel cleaning method is incredibly quick, simple and leaves your surfaces clean, residue free and dry. Effective use of microfibers in cleaning has the potential to remove germs without leaving behind soap that will attract more soil. This is a huge bonus on time saving. Not only will you maximize your cleaning but you won't be chasing your cleaners around, which if left behind will give you more soil/ or RESIDUE and twice the work. Less is more rules!!!Tools: Microfiber, water, friction and a drying towel
Here's how to use the two method:
Get your microfiber damp- with just hot water. Have another towel just for drying. Fold both towels as shown above.
This two towel method is perfect for light soil, water based soils and for containing your dust.
Rug back and forth over your surface first with the damp microfiber, follow up directly with a the drying towel. Work in small section.
This cleaning process uses fiction cleaning (elbow grease) microfiber technology and maximal removal of soil and water - hint the soil goes into the towels and out of your home
Continue to flip your towels so you are always working with a clean towel.
3. Minimize your cleaners: Use one cleaner for lots of different cleaning chores
For greasy surfaces or surfaces with soap build up use: Dish washing liquidMy grandma Lois used to say, don't waste all that good soapy water when you are doing dishes- put it to good use.
Your dish washing cleaner is a powerful de-greaser, it is usually neutral in pH, highly concentrated (which saves you money) and you already own it! Brilliant- more with less!!!
Tool: Dishwasher cleaner- the kind you clean your dishes with.
Want to use a safe dishwasher cleaner? Click here and go to Environmental working group to find the safest.
Here's how to get the most cleaning out of one cleaner:
Using the two towel cleaning method and the folding towel as shown above. Substitute the hot, lightly soapy towel for the wet towel above.
Dip your cleaning towel or microfiber into the hot bubbly water, now rinse it off with hot water and ring it out. It is important to use very diluted dish washing soap unless you are going to fully rinse. Wipe counter tops, appliances, around the light switches, painted walls- clean areas where there is a need for de-greasing or deeper cleaning.
Cleaning tip: To remove soil you must break the surface tension. Using elbow grease or as it is now called- friction cleaning, along with a little time gives you hugely improved results over the old fashion method of overkill called the spray and wipe method.
Always follow your cleaning a with a good dry toweling.
Wishing you all simple, happy and delicious holidays!!
Denise
Labels:
chemicals,
Cleaning,
Happy home,
Healthy home,
maintenance,
Prevention,
work
Tuesday, November 18, 2014
The 5 essentials of Residue Free Cleaning
Before getting out of bed this morning I was
thinking about the traits of residue free cleaning. Normally I do yoga
first thing in the morning but today all I could think about was residue free cleaning.
Who does that? Me I guess.
When I make cleaning presentations it is usually
under the title of green cleaning. But I rarely actually do a
presentation on green cleaning. Instead,
I almost always talk about residue free cleaning. Green cleaning and
residue free cleaning are close cousins but residue free is more of a philosophy
than a product or tool.
As a professional cleaner of 23 years and
counting we have learned a wee bit about cleaning. Our style of cleaning-
or residue free cleaning as we call it, comes from in insane amount of
experience, researching, witnessing, the always helpful school of hard knocks,
and a slightly odd amount of time thinking about cleaning.
So without further a dew... drum roll... here
are the 5 essentials of Residue Free Cleaning:
1.
Awareness:
knowing what you are cleaning or attempting to clean in the first place
is where you start.
Questions: What is your surface?
What is your soil? How did it get
there?
Example: Let’s say you have white deposits on a glass shower
door in a shower with travertine walls. Your soil is most likely hard
water deposits and soap scum. Your stone is both acid and scratch sensitive.
Hint: Most hard water removers
are usually strong acids and will etch your travertine shower. If you try to scrub off the deposits you may
scratch your travertine. This little bit
of awareness can save you big bucks by not having to re-polish your travertine
after it is damaged
2.
Practicing prevention: If damage or soil can be prevented up
front then by all means do that!
Questions: Could this soil have been prevented and how?
Examples: Taking off shoes, using effective and clean entry mats
can reduce the overall soil of a house by 76%!! It benefits your indoor
air quality, minimized your dust and dirt and helps all flooring last
longer! Another example would be to have rinsed and dried your shower
each day- this would have minimized any white deposits on your shower walls.
Hint:
An ounce of prevention will save you a ton of time, energy, money and damage.
3.
Start with the mildest and safest means: When you use the safest, mildest
procedure and products your damage to both you, surface and environment is
greatly reduced.
Questions: What is the very mildest
and safest way for me to start?
Often,
we find our clients using what we would consider a restorative cleaning product
for daily maintenance. These products tend to be aggressive, potentially
dangerous, over kill and often damaging to your surfaces.
Hint: Maybe all that is needed
is a good vacuum or dust. If you do need
to clean start mild, you can always improve your system or increase the strength
of your cleaning if the mild means doesn't work. You will find with the right system mild
cleaners usually do the trick so start here and then call for help if it doesn't.
Example:
In the case of the hard water deposits in your shower… prevention rules.
But if you do find yourself with hard water deposits, abrading off with a non
scratch pad and a non acidic / mild abrasive product is the way to go. Try baking soda or bon ami. We use a product that contains sea shells
which does require our elbow grease but works wonders.
4.
Break the surface tension: In our culture of cleaning today,
chemicals rule. But the chemical part of cleaning is only part of
cleaning and not the whole equation. The goal of cleaning is to remove
from the surface what doesn't belong on the surface- such as hard water
deposits- without doing any damage- to persons, surfaces and environment.
Question: How would I remove dried oatmeal from my
cooking pan?
Hint: There are many parts of breaking
surface tension
Know what the characteristics of your surface. Is it scratch, heat, acid, or bleach
sensitive?
Remove the big stuff- vacuum, scoop up or blow off
the big dirt
When cleaning, implement these four parts of
cleaning
a.
Heat: Heat usually elevates the cleaning power of your cleaner.
By mixing your concentrate cleaners with hot water you can usually use
milder cleaners and get way more cleaning power.
b.
Time:
Leaving your cleaner on the surface/soil for a while helps it break the
surface tension-
c.
Agitation: This is a lot like elbow grease. In our company we
have zillions of different
types of agitators. Our
best agitators are: microfibers or terry cloth towels, non scratch pads,
brushes- natural hair and nylon, neoprene squeegees.
Chemical: And finally we come to the cleaner. Did you know
water is a very effective cleaner? Paired with the agitation and
technology of a microfiber, it is brilliant! You don't need a zillion
cleaners but you do need a neutral cleaner, an acid, an abrasive cleaner and
sometimes a high alkaline cleaner- that is pretty much it.
Tips:
One of my favorite neutral cleaners is fragrance free, natural dish washing liquid. Did you know most hand soaps and dish washing liquids
were neutral- meaning they had a pH of right around 7. Another great
little product is your baking soda- it works as a wonderfully mild and safe
abrasive. Vinegar makes an effective acidic cleaner- just don't use it on
your travertine shower- it will etch the heck out of it!!! And as far as
alkaline cleaner- start with your dish washing liquid- you will be amazed how go
of cleaner they usually are.
5.
And
finally and this may be the most important part of residue free cleaning:
Leave
nothing behind!!!
Question: What am I leaving behind?
Hint: Aim to leave nothing behind:
soil- chemical- moisture
Do no harm to people or surface
3 Tips:
a.
Don't spray cleaners
into the air- the mist will go places you don't want or expect
b.
Always rinse after applying cleaner- cleaners
left behind can make your surfaces re-soil faster. They also can become
food for bacteria and molds. Residues left behind can give you a false
shine and they muddy your surfaces. And of course they might accidentally end up in us people. Clean surfaces that
have no residue will be clear - the essence of your surface will be apparent.
c.
Always dry your surfaces- nobody likes to go
to bed wet and neither does your surfaces. By rinsing and drying you are
removing extra layers of both soil and cleaner. Dust won’t stick to your
surfaces when they are dry and you will have residue free surfaces.
And there you go: the 5 essentials of residue free
cleaning. You will find a residue free
home will be healthier, stay cleaner longer, it will save you money and time
and it is much better for the environment, for the cleaner and for the surface
itself!! Not bad for a little bit of cleaning
I am
now free to go about my day. My cleaning writing brain is now residue free!!
May your homes be happy, healthy and residue
free,
Denise
Labels:
chemicals,
Cleaning,
Happy home,
Healthy home,
IAQ,
maintenance,
Prevention,
Restoration cleaning,
travertine
Tuesday, August 26, 2014
An Ounce Of Prevention blog- Where did it come from?
This blog, an ounce of prevention, was created after numerous phone calls from stressed clients. The stress came from damaged done from cleaners or restorative chemicals- damaged that could have totally been prevented with just a smidgen of help. And so I created this blog. I wanted to give that smidgen of help to prevent what could be prevented.
This afternoon, I'm working on an upcoming presentation for Piece County's Cancer Survivor Conference. My class will be all about prevention. Preventing stress and unnecessary chemical exposure. In our world of speed and ease, sometimes our health gets lost in the dust. If a splash of prevention will alleviate even a speck of stress or damage I will talk until the cows come home.
As I'm gathering my key points, a lovely lady called me today. As we were chatting, she shared with me her own frustrations with "normal old" cleaners. She had used a "household" chemical that ended up causing her to be over exposed to a nasty little chemical - which gave her asthma! This is not uncommon and actually a pretty high insistence in the cleaning/restoration/building industries. While on the phone, she also told me about a friend who lost her eye from working with a toilet bowl cleaner! I would love to say, these are rare incidences but I can't.
What is true is that we have all gotten so used to using chemicals in our food, on our bodies, to clean with to paint with, to make and to create with that we are not weary any more. These products that are sold in our grocery stores, just a couple isles down from our food, must be safe...Right???
Here is what I know:
We as a society use way too much chemical to get most jobs done- needlessly
These chemicals are usually over kill for the job- too aggressive and too dangerous
We have stopped using systems and physics but now rely only on the strength of chemical to get the
job done
Many chemicals:
especially cleaners, pesticides, paints, disinfectants and fragrances are sprayed into our air
Chemicals get accidentally mixed together all the time
We are habitual by nature and become desensitized to what we are around all the time
The labels, which are not great but still helpful, are rarely read or followed
Safety measures are rarely implemented
Change takes effort and so finding safer alternatives gets put on the back burner of our long to do lists
We forget to ask questions about our chemicals- what, why, how, when, where????
We apply lots of chemical and then leave them behind....
We don't know where to start or how to use safer products and so we give up
I'm not against modern improvements and our business is based on using chemicals to assist our work. But what I am against is not pausing those few seconds to ponder our next step. It is in those precious seconds of questioning our next move, of listening to the little voice within, of pausing to ask for help that makes all the difference in the world.
If you can, please come visit my upcoming presentations.
If you cant, then I ask you a favor?...
Before you use a chemical in your home or on your body...
1. Pause - learn to pause and ask questions
What are you using?
Why are you using it? How long have you used it? How do you feel when you use it?
What is it? What is in it? What is that?
Have I read the label- do I understand this product?
Is there a better, safer, milder product or way to go forward?
2. Practice Doing no harm- always use the mildest and safest way
Is this product safe for me, the environment, the material I'm working with?
How am I using it? Did it get into mouth, get on my skin or into my lungs?
Is there a safer way? Can I prevent needing this product?
3. Leave nothing behind!
What is lingering behind?
Did I remove this product-completely?
How do I feel?
4. Go outside and breathe
Unplug for just a second and go outside. Breathe in fresh air, look at the sky, the trees the water
We typically spend 80-90% percent of our time indoors
Our homes are usually 2-5 times more toxic than the outdoors.
Sometimes our best solution is to look at life from a new angle.
Hope to see you on Sept 13th! As always, wishing you a healthy, happy and residue free home!
Denise
This afternoon, I'm working on an upcoming presentation for Piece County's Cancer Survivor Conference. My class will be all about prevention. Preventing stress and unnecessary chemical exposure. In our world of speed and ease, sometimes our health gets lost in the dust. If a splash of prevention will alleviate even a speck of stress or damage I will talk until the cows come home.
As I'm gathering my key points, a lovely lady called me today. As we were chatting, she shared with me her own frustrations with "normal old" cleaners. She had used a "household" chemical that ended up causing her to be over exposed to a nasty little chemical - which gave her asthma! This is not uncommon and actually a pretty high insistence in the cleaning/restoration/building industries. While on the phone, she also told me about a friend who lost her eye from working with a toilet bowl cleaner! I would love to say, these are rare incidences but I can't.
What is true is that we have all gotten so used to using chemicals in our food, on our bodies, to clean with to paint with, to make and to create with that we are not weary any more. These products that are sold in our grocery stores, just a couple isles down from our food, must be safe...Right???
Here is what I know:
We as a society use way too much chemical to get most jobs done- needlessly
These chemicals are usually over kill for the job- too aggressive and too dangerous
We have stopped using systems and physics but now rely only on the strength of chemical to get the
job done
Many chemicals:
especially cleaners, pesticides, paints, disinfectants and fragrances are sprayed into our air
Chemicals get accidentally mixed together all the time
We are habitual by nature and become desensitized to what we are around all the time
The labels, which are not great but still helpful, are rarely read or followed
Safety measures are rarely implemented
Change takes effort and so finding safer alternatives gets put on the back burner of our long to do lists
We forget to ask questions about our chemicals- what, why, how, when, where????
We apply lots of chemical and then leave them behind....
We don't know where to start or how to use safer products and so we give up
I'm not against modern improvements and our business is based on using chemicals to assist our work. But what I am against is not pausing those few seconds to ponder our next step. It is in those precious seconds of questioning our next move, of listening to the little voice within, of pausing to ask for help that makes all the difference in the world.
If you can, please come visit my upcoming presentations.
If you cant, then I ask you a favor?...
Before you use a chemical in your home or on your body...
1. Pause - learn to pause and ask questions
What are you using?
Why are you using it? How long have you used it? How do you feel when you use it?
What is it? What is in it? What is that?
Have I read the label- do I understand this product?
Is there a better, safer, milder product or way to go forward?
2. Practice Doing no harm- always use the mildest and safest way
Is this product safe for me, the environment, the material I'm working with?
How am I using it? Did it get into mouth, get on my skin or into my lungs?
Is there a safer way? Can I prevent needing this product?
3. Leave nothing behind!
What is lingering behind?
Did I remove this product-completely?
How do I feel?
4. Go outside and breathe
Unplug for just a second and go outside. Breathe in fresh air, look at the sky, the trees the water
We typically spend 80-90% percent of our time indoors
Our homes are usually 2-5 times more toxic than the outdoors.
Sometimes our best solution is to look at life from a new angle.
Hope to see you on Sept 13th! As always, wishing you a healthy, happy and residue free home!
Denise
Labels:
chemicals,
Classes/teaching,
Cleaning,
Disinfectants,
emotions,
fragrances,
Happy home,
health,
Healthy home,
IAQ,
Life at Blue Sky,
Pesticides,
Prevention,
Toxic,
Ventilation
What is that odor?
In the great race of life, sometimes things get a bit...well ...ripe. When you find your house smelling not quite as fresh you would like, pause, just a moment and rethink your next move. I know there are a lot of commercials nudging you to spray a magical solution that will make your world all roses or lemons or pine fresh again.
The commercials advertise: "Just spray our ___________ on your __________ and no matter what stench exists, your life will be happier-fresher-smoother." hahaha
Oh, if life were really that simple. Of course it isn't and if you take a little pause maybe your good old fashioned common sense will kick in.
We as living creatures, should breathe healthy air- it is kind of essential. We don't thrive from breathing in chemicals.
The 1st 3 steps in odor removal:
1. Pause! Don't panic!
2. Investigate, go CSI on discovering- what is the source of this stench?
3. Remove the source of this unpleasant smell.
Yesterday, I was in our 2nd bathroom and was a bit horrified by the odor I smelled. So I yelled for Dallas-my husband- that is kind of like pausing isn't it? He was busy but did suggest I check the drain in the tub and run a little water. (This bathroom doesn't see much shower activity- hint hint) I did run water in that drain and sure enough that is where the stench was coming from. All it needed was a good flushing. Spraying brad x all over me, my shower and home was not near as effective at removing this odor as was running a little water.
Here are some possible odor locations worth checking next time your nose goes on high alert:
8 Odor Sources to check:
Beware this list isn't to be read before dinner...
1. Drains- Unused drains can become quite irksome
Over used drains call also become quite irksome- hair and soap build up
2. Rotting produce- There is nothing as bad as a rotting potato on top of your microwave
I guess rotting garlic isn't that great either
Food that travels, will hide where you would least expect it...
3. Trash bins- sometimes things get thrown away with a little too much time before trash day. A fish wrapper will get mighty flamboyant by about day 3
4. Grease filters- when was the last time you cleaned your grease filter over your stove???
5. Dirty diapers, litter boxes and pet accidents- these are rarely a good dinner smell. Babies and kittens are super cute- what comes out the other end... well....
6. Moldy socks, moldy towels, moldy anything- dig deep and see what hides under beds, in corners, seals to dishwashers or washing machines.
Make sure to check against exterior walls - closets, behind beds or furniture with little air flow - condensation forms here and this is a common area for unexpected mold growth.
7. It could be cleaning issue. Soil, bacteria, soap, mold all come together to for a bio-film on your home- clean it up. Check pets beds, bathroom's, walls, blinds, under refrigerators etc...
8. Sometimes you just have a case of stale air. Make sure your home is getting renewed, fresh air everyday. And on the flip side make sure the stale/stagnate air is being venting out
OK my work is done for the day. But keep this in mind, when a company recommends you should spray their chemical/product everywhere, what they are mainly doing is selling you a lot of chemical!!!
Happy investigating! As always, wishing you a healthy, happy and sweet smelling home.
Denise Frakes
The commercials advertise: "Just spray our ___________ on your __________ and no matter what stench exists, your life will be happier-fresher-smoother." hahaha
Oh, if life were really that simple. Of course it isn't and if you take a little pause maybe your good old fashioned common sense will kick in.
We as living creatures, should breathe healthy air- it is kind of essential. We don't thrive from breathing in chemicals.
The 1st 3 steps in odor removal:
1. Pause! Don't panic!
2. Investigate, go CSI on discovering- what is the source of this stench?
3. Remove the source of this unpleasant smell.
Yesterday, I was in our 2nd bathroom and was a bit horrified by the odor I smelled. So I yelled for Dallas-my husband- that is kind of like pausing isn't it? He was busy but did suggest I check the drain in the tub and run a little water. (This bathroom doesn't see much shower activity- hint hint) I did run water in that drain and sure enough that is where the stench was coming from. All it needed was a good flushing. Spraying brad x all over me, my shower and home was not near as effective at removing this odor as was running a little water.
Here are some possible odor locations worth checking next time your nose goes on high alert:
8 Odor Sources to check:
Beware this list isn't to be read before dinner...
1. Drains- Unused drains can become quite irksome
Over used drains call also become quite irksome- hair and soap build up
2. Rotting produce- There is nothing as bad as a rotting potato on top of your microwave
I guess rotting garlic isn't that great either
Food that travels, will hide where you would least expect it...
3. Trash bins- sometimes things get thrown away with a little too much time before trash day. A fish wrapper will get mighty flamboyant by about day 3
4. Grease filters- when was the last time you cleaned your grease filter over your stove???
5. Dirty diapers, litter boxes and pet accidents- these are rarely a good dinner smell. Babies and kittens are super cute- what comes out the other end... well....
6. Moldy socks, moldy towels, moldy anything- dig deep and see what hides under beds, in corners, seals to dishwashers or washing machines.
Make sure to check against exterior walls - closets, behind beds or furniture with little air flow - condensation forms here and this is a common area for unexpected mold growth.
7. It could be cleaning issue. Soil, bacteria, soap, mold all come together to for a bio-film on your home- clean it up. Check pets beds, bathroom's, walls, blinds, under refrigerators etc...
8. Sometimes you just have a case of stale air. Make sure your home is getting renewed, fresh air everyday. And on the flip side make sure the stale/stagnate air is being venting out
OK my work is done for the day. But keep this in mind, when a company recommends you should spray their chemical/product everywhere, what they are mainly doing is selling you a lot of chemical!!!
Happy investigating! As always, wishing you a healthy, happy and sweet smelling home.
Denise Frakes
Labels:
chemicals,
Classes/teaching,
fragrances,
IAQ,
maintenance,
Prevention,
Ventilation
Monday, July 7, 2014
The unexpected discovery from hard water deposit experiment
Have you ever stumbled upon an unexpected gift
while searching for something completely different? This is what happened to
me. While trying to find a solution for our clients, to prevent hard
water deposits in showers, I got a huge bonus.
In our business, we clean a lot of showers and hard water deposits go hand in hand with showers. Those deposits have an irritating habit of just hanging around, drying up, leaving white deposits and then bonding to soap to create a lovely little chemical bonding called: soap scum!!
Was it possible to prevent or at least minimize those pesky hard water deposits? We tried a test at our own home. We purchased a shower filter, installed it and waited to see if it would work.
What happened next was an unexpected gift.
Let me back up a bit. For years, I had dry skin on my hands-in between my knuckles. And if you know me, you would also know I tried pretty much everything (healthy) I could think of to get rid of my dry skin. I took omega 3 oil. I ate avocados, flax seeds and walnuts. I drank lots of water and I put on lotions, oils and I still had dry skin. Until...drum roll... we tested the water filter to remove hard water deposits.
The filter we use is also designed to remove the chlorine. After, less than two weeks of using this filter, my dry skin disappeared. And to this day, I have not had one bit of dry skin between my knuckles. Unless, I use a high alkaline soap/cleaner but that story is for another day.
I am not a shower filter expert. The only thing I can share is what I have used. And by the way, shower filters are not very pretty. A shower filter is just a filter that goes between the wall and your shower head. But with all the products we use for beauty- this little not so pretty addition, is a good addition. I should also mention I also noticed an improvement of my hair and all my skin.
In our business, we clean a lot of showers and hard water deposits go hand in hand with showers. Those deposits have an irritating habit of just hanging around, drying up, leaving white deposits and then bonding to soap to create a lovely little chemical bonding called: soap scum!!
Was it possible to prevent or at least minimize those pesky hard water deposits? We tried a test at our own home. We purchased a shower filter, installed it and waited to see if it would work.
What happened next was an unexpected gift.
Let me back up a bit. For years, I had dry skin on my hands-in between my knuckles. And if you know me, you would also know I tried pretty much everything (healthy) I could think of to get rid of my dry skin. I took omega 3 oil. I ate avocados, flax seeds and walnuts. I drank lots of water and I put on lotions, oils and I still had dry skin. Until...drum roll... we tested the water filter to remove hard water deposits.
The filter we use is also designed to remove the chlorine. After, less than two weeks of using this filter, my dry skin disappeared. And to this day, I have not had one bit of dry skin between my knuckles. Unless, I use a high alkaline soap/cleaner but that story is for another day.
I am not a shower filter expert. The only thing I can share is what I have used. And by the way, shower filters are not very pretty. A shower filter is just a filter that goes between the wall and your shower head. But with all the products we use for beauty- this little not so pretty addition, is a good addition. I should also mention I also noticed an improvement of my hair and all my skin.
I don't know if you will get the same
results I did but I have a hunch if you are sensitive to chlorine as I probably
am, a good shower filter might prove helpful.
And to answer our original question, would a filter prevent hard water deposits? I'm pretty sure it does. We don't have any noticeable hard water deposits in our shower, but we also rinse, dry each day and don’t live in Gig Harbor- which is notorious for its hard water deposits. I also can tell you this, if I did live in a home with an abundance of hard water deposits, or if we were on well water, or if I had dry skin I would give a good shower filter a try.
And to answer our original question, would a filter prevent hard water deposits? I'm pretty sure it does. We don't have any noticeable hard water deposits in our shower, but we also rinse, dry each day and don’t live in Gig Harbor- which is notorious for its hard water deposits. I also can tell you this, if I did live in a home with an abundance of hard water deposits, or if we were on well water, or if I had dry skin I would give a good shower filter a try.
As always, wishing
you a healthy, happy and residue free home.
Denise
Denise
If you would like more information on the shower
filter we use or how to get one, please just give me a call or e-mail me.
Labels:
chemicals,
Cleaning,
Life at Blue Sky,
maintenance,
Prevention,
Residue,
Residue Free,
showers,
Simplify
A simple but effective method to clean up life's little messes
Life is abundant and sometimes abundantly messy. Finding safe and effective ways to clean up life's little messes is the topic for today's conversation. Recently, we were cleaning for a client, N.O. (our client). While at her home, she shared with us her brilliant way of cleaning up kitty surprises.
Even though this recipe
was specifically used for cat pee, I believe it would work equally well for
puppy pee, baby pee or probably any other spill or leak your home may be
blessed with.
Carpet spills are deceptive. What you see is not always what you have. If the visible spill is the size of a tennis ball- chances are it is 5-10 times larger on the backing of your carpet. It is like magic but not the good kind.
Over the years, we have found a lot of spotting usually leads to a lot of residue left behind. When we clean, our hot water reactivates the spotting residue and we become surrounded by dense patches of soap/foam.
Carpet spills are deceptive. What you see is not always what you have. If the visible spill is the size of a tennis ball- chances are it is 5-10 times larger on the backing of your carpet. It is like magic but not the good kind.
Over the years, we have found a lot of spotting usually leads to a lot of residue left behind. When we clean, our hot water reactivates the spotting residue and we become surrounded by dense patches of soap/foam.
This soap residue is not what you want! It will attract more soil, it will become food for bacteria and you most likely still have some of the original spill/leek left behind.
Thanks to this recipe, from N.O, we think you will be amazed at what a beautiful and effective job can done to clean up life’s little surprises, leaving nothing behind!!! Love it!!!
N.O.'s
Recipe for pee clean up (or most any other spill)
1. Find the spill/spray/pee spot- the sooner the better!!
Hint: Try not to accidentally step
in fresh spill when stumbling out of bed first thing in the morning.
2. Blot up as much as
possible
Press down on
spill with very absorbent material such as...
paper towels, terry cloth, diaper etc
Hint: Do not rub fabric back and forth - you will damage the carpet fibers
Hint: Do not rub fabric back and forth - you will damage the carpet fibers
3. Spray spot with either club soda or fresh water
N.O. said the original recipe was to use club soda- which she used for a while but then just switched to water and hasn't noticed much difference.
Hint: There is a bubbling reaction with the club soda and baking soda- you may want to try both ways.
4. Next cover spill with baking soda
N.O. puts enough to completely cover carpet so you can't see the carpet any more.
Hint: Let the baking soda completely dry.
The
pee/spill will travel up into the baking soda/water mixture and out of your
carpet!!
5. When your baking soda is completely dry - vacuum it all up - completely.
Hint: This process may need to be done a couple times for big spills.
Why I like this recipe...
* Baking soda is usually already in your pantry, deleting the need for a special cleaner
* Baking soda is a non toxic- mineral with a pH of about 8.5
* The spill gets wicked out of your carpet instead of absorbing into the pad
* Baking soda is wonderful for absorbing moisture and odors
* There won’t be any residual soil attracting soap/foam left behind
Good luck with life's little messes. May the abundance of joy and love you receive from your messy family far outweigh any unwanted residues left behind!
As always, wishing you and your family a healthy, happy and residue free home!
Denise
Note: I'm using our client's initials N.O. because I want to give her full credit but do not want to publish her name all over the world.
On behalf of all families with
little messes we thank you N.O.!!!!
Labels:
chemicals,
Children,
Cleaning,
Happy home,
Residue,
Residue Free
Tuesday, June 24, 2014
Does cleaning contribute to prosperity?
Is there a correlation between a well kept home and prosperity? I'm going to give
you my 25 years experience plus two cents on the subject and let you decide for yourself.
The shift of how a home or room
feels after a deep and through cleaning is almost palatable. The rooms
are clearer, fresher and feel expanded. I breath deeper- I think we all
do. My mom and I have had countless conversations about how a good
cleaning uplifts our spirits and seems to calm our anxieties. After so many
years in the cleaning business, doing my own personal cleaning and helping
others "clean out" I no longer question the shift a good cleaning
gives, but is prosperity another bonus to a well kept home?
If I ran a bar or a gambling
business chances are my accounts receivables would need constant minding.
Checks would bounce; payments would get lost in the mail or be eaten by
the family dog. I don't have such a business, I have a cleaning business
and I have no accounts receivables problems. After over 23 years of
running a cleaning business I think we have only had 2-3 jobs that never got
paid! This is unheard of
in other businesses where cleaning isn't the service.
Maybe we are just incredibly
lucky, which I truly believe we are, but there is more than just good fortune
at work here. Our clients are thoughtful, prosperous and pretty organized.
They take care of their homes, families and surroundings. And they
take care of the companies who take care of them. Are our clients and friends prosperous because they take care of their homes or is having a well cared for
home part of being prosperous?
It's probably a little of both (plus a lot of hard work, persistence and wisdom).
When our homes are clean and well organized we are calmer, waste less
time and almost always save money- by not buying twice. On the flip side, maybe because we are prosperous, we appreciate and treat our
blessings a little more thoughtfully. Perhaps our mindset is one of gratitude
for what we have earned and received.
In the art of Feng Shui, having a
clean and de-cluttered living space is fundamental to having healthy and vibrant
energy flow. If you have energy and flow in one part of your
life...maybe it truly does carry over into other parts of your life. And
when you are prosperous in your work, maybe this energy carries over into all
parts of your life.
This summer, if you want to add a
bit of prosperity to your life consider adding a splash of cleaning, a dash of
gratitude, a smidgen less stuff and see what flows your way.
As always, wishing you a happy, healthy and prosperous home,
Denise
Labels:
Cleaning,
Happy home,
maintenance,
Prevention,
prosperity
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